Finding The Now

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This blog is about the search for happiness in the moment and authentic connection with heart and soul in a world where ‘doing’ is usually seen as more important than ‘being’.

My name is Karen. I live in Kent – the garden of England. I’m interested in creativity, happiness and spirituality.

I like writing, art, music, playing guitar, running, walking, sailing, meditation, overtone chanting, rebirthing, floatation, wild swimming and dancing. I also belong to a public speaking group (because it’s a big fear!).

I’ve recently set up my own business in the insurance industry.