On creativity, happiness and spirituality
Posted in Health, Meditation, Spirituality on Feb 24th, 2011
A couple of weeks ago I attended a group Breathwork session in London with facilitator, Amoda Maa Jeevan, and her partner Kavi Jezzie Hockaday. She teaches a conscious connected breathing technique, sometimes known as rebirthing. This is probably the twelfth group session I’ve attended. Today there are 14 participants – a mix of male and [...]
Posted in Mantra, Meditation, Spirituality on Jun 12th, 2010
Notes from group breathe 30 April 2010 Group conscious connected breathing session, led by Amoda and Kavi. Quieter than last time for me and for the group generally. Began with an intention of discovering my true purpose. Went quickly into a space where I felt as though I was being breathed. Then heard Amoda breathing [...]
Posted in Spirituality on Jun 7th, 2010
photo credit: Night Owl City The question of true purpose is a subject that crops up a lot in my writing and that triggered tears at a group conscious connected breathing session I went to in London a couple of days ago. I’ve been considering going back into the world of financial services - for [...]
Posted in Spirituality on Apr 15th, 2010
There are spots of blood on the ground. I’m walking towards the platform. I’m travelling on the Tube – changing at Euston onto the Victoria Line. The blood is bright red – fresh. It‘s Friday night. I think, ‘Maybe someone’s been in a fight?’ I get on the train. A family with a pushchair [...]
Posted in 365 Hearts, Art, Photography on Apr 13th, 2010
iPhone photo of art journal page with heart. These are pages I’ve been working on for a while – adding layers. Today I added detail and used words from notes I took after a ‘Conscious Connected Breathing’ workshop last week.
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