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Tag Archive 'Mantra'

Meditation

Meditation today. Sitting. Focus on breath. Mantra comes in but I drop it today. Thoughts come in and I keep coming back to breath. Slight pain in upper right back for a short time but this soon goes away. Aware of a struggle between a part of my mind that has decided it’s sitting there [...]

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A moment in time

A moment in time is all we ever have. Are we here to enjoy it? Or are we asleep? I’ve spent much of my life asleep. I have realised this recently, since I started a regular meditation practice – just sitting on the floor for an hour every morning and watching the breath. A simple [...]

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So what is this searching for the now? Today it’s to do with passion and direction and purpose. I need a path and I am waiting for spirit to show me the way – to truth and to occupassion. I wait and wait and am not sure that waiting is a good thing. But if [...]

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There’s so much new age crap out there – shallow with nothing but generalisations and vague, abstract ideas – churning out the same stuff over and over again. Nothing with substance or weight. And yet I’m drawn to those ever-expanding mind body spirit shelves. Funny how libraries haven’t caught up yet – it’s as though [...]

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A  new perspective on Thomas Ashley-Farrand’s book, [amazon-product region="uk" text="Healing Mantras" type="text"]0717130010 [/amazon-product]

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